My general problem
I will try to write in detail about the problem faced by about a year ago. Each man has their own strengths and weaknesses. With age, they appear sharper. And if from a physical point of view, everything is in order, then energetically and psychologically we lose the old position. Energy, the internal vital energy, become smaller. You notice this when you can not run as much as they can young athletes. This notice of weakness penile erection. This notice not only in sports but also in everyday life. But these first symptoms can be controlled. There are special exercises, breathing exercises and other physical exercise. The main burden give moderate gradually and regularly. The effect will be, believe my personal experience.
But I ran into another problem, and it seems to me, more difficult. Physical health in my order. At sixty years of doing sports with young on equal terms. Enjoy life, happy to take part in various activities. Interest in sex is not lost. But the problem lies elsewhere, I was faced with premature ejaculation. This problem seemed to me irresistible. Physically, everything is in order, there is a desire, a normal (for my age) erection, huge experience, and how to last longer in bed I do not know. The first thing I started to do was try to cope with their weakness, a lot of thought about it, analyze their feelings. But the more I thought about premature ejaculation, the more aggravated by the problem. I, however, was driving itself into a corner. The more I thought about it, the worse seemed to me the problem is and the more difficult it was to me last longer in bed. I began to think that it is inevitable, and that I never will be able to cope with premature ejaculation. Things reached the point that I began to be afraid of sex, knowing that I will fail again. During sex, I started to think not about sex and not about your partner and about their feelings (as would not lose this battle with himself). The constant uncertainty in the forces became an obsession. I stopped believing in themselves. In front of me an abyss. It seemed that this was the end.
One day, on the Internet, I came across an article on small, more like a confession, the same as I am the victim. Which described my problems and my suffering because of premature ejaculation. Then I realized that I was not alone, and that the problem is not just me (such a weak and sick), which is a problem for many men. Many of the "victims" wrote how they coped with premature ejaculation, what methods and procedures used to last longer in bed. It turned out that in a very desperate situations, you can take pills to last longer. And I did for a conclusion that if you can buy pills to last longer, it is engaged in science and medicine, which means you can find articles of specialists who analyze the problem of premature ejaculation. With enthusiasm I took seek to become about how to last longer in bed.
There were many articles, and that gave me confidence. I noticed that many experts point out that the problem of premature ejaculation, it is, first of all, the problem is psychological, not physical. Think about your feelings and fears, I agreed with these conclusions and took them for themselves as a rule. I realized that the point of uncertainty in my sexual abilities to be in my head. I realized that if cope with this psychological problem, I do not need pills to last longer. I realized that he could last longer. I opted for a strategy of neglecting the issue of premature ejaculation. I found the strength to talk about it with your partner. And we must pay tribute to her, she was sympathetic to my problem and began to help me. So we fought together and defeated the problem. And now, I'm with the knowledge of their own superiority remember about their fears and doubts. With the knowledge of his strength and confidence laugh at his lack of confidence. Or rather, I do not think of the problem of premature ejaculation and began to forget about it. And today, in this article I remembered his former fears and problems only to have to tell you that the men and teach them how to last longer in bed.
Be free of premature ejaculation!